Train smart

Race confident

Love the finish line

Whether you’re new to the sport or a seasoned athlete ready to reach new heights, I’ll help you reach your goals with a flexible, proven training approach that keeps you injury-free.

Meet the Coach

My running journey began in 2018 when even a two-mile run felt like a big challenge. Since then, I’ve completed multiple marathons and a full Ironman, learning firsthand the power of a solid training plan. This experience inspired me to become a coach, so I could help others find that same sense of accomplishment and passion for endurance sports.

As a certified USAT triathlon coach, my approach is all about making training both fun and challenging—helping you push your limits while enjoying the journey. I offer personalized training plans and one-on-one coaching for running and triathlon, in French and English, to support you every step of the way toward your goals.

I provide a detailed training plan tailored to your unique needs and goals, with a variety of workouts to keep progress steady and engaging. Adding some strength training to get faster and stronger and remain injury-free.

Train Smart

Race Confident

Ensuring you approach the starting line trusting yourself and your training, my goal is to build your confidence so race day becomes an experience you can truly enjoy as you accomplish your goal.

Love the Finish Line

Celebrating every milestone in training and on race day, we focus on enjoying the process and embracing the challenge. Together, we’ll ensure that the journey is just as rewarding as crossing the finish line.

Services Offered

Running

    • Initial phone consultation

    • Custom training plan

    • Nutrition guidance 

    • Strength training exercises

    • Run form analysis 

    • Unlimited emails and texts

    • Integrated training platform

    • Race preparation advice

Triathlon

    • Initial phone consultation

    • Custom training plan

    • Nutrition guidance 

    • Strength training exercises 

    • Run form analysis

    • Swim stroke analysis

    • Basic bike fitting

    • Unlimited emails and texts

    • Integrated training platform

    • Race preparation advice

Year Round

    • Initial phone consultation

    • Custom training plan

    • Nutrition guidance 

    • Strength training exercises 

    • Year Planning

    • Recovery plan

    • Run/Swim analysis

    • Basic bike fitting

    • Unlimited emails and texts

    • Integrated training platform

    • Race preparation advice

Testimonials